I’ve been talking to my Middle School students quite a lot about habits recently. How often they’re unintentional, a routine formed over time, often because we ‘accidentally’ make a decision to suit us in the circumstances we find ourselves in, and then the next time that situation occurs, our mind/body combo decides ‘let’s repeat the decision, because it didn’t kill us last time!’ or something.
However, if we unintentionally form habits that we see in others and would prefer to NOT have ourselves, then we have a problem. English poet and literary critic John Dryden is said to have coined the phrase: ‘We first make our habits, then our habits make us.’
What habits am I forming at the moment? Are they intentional or unintentional? Because whatever habits I allow myself to form (couch potato in front of the TV; Hubby and my kids’ worst critic; lazy housekeeper; workaholic) that’s the person I will become.
The takeaway? Be INTENTIONAL! I once read somewhere that “the trick to life is to be awake in it” and this is so true. So often I let life pass by because I’m focusing on something, which I deem ‘more important’ at that moment in time.
It is always my decision, and mine decision alone, to deem that ‘something else’ of more importance. And that decision automatically meant that other things were, of necessity, of less importance to me during that moment, that time, that season.
And that decision then reflects my values. So my question is: are these values, ones that I truly want to be holding? And having others witness my holding?
And what exactly do I hold dear, anyway?
So it seems I’ve taken a bit of a tangent, but the thoughts are swirling around up there and this is probably as logically coherent as I’m going to get, this time of the morning.
Here’s to an ‘intentional’ day – and, indeed, week – for the both of us, dear Reader!